London personal training team

Elite Personal Trainers in London and Dubai

Redefine your limits

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“THE UK’S LEADING EXPERT IN BODY TRANSFORMATIONS“

Mens Health magazine

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Personal Training

Fat loss body transformations, muscle building and lifestyle programmes with best personal trainers in London and Dubai

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Client Results

Roar clients happily show off their 12 week body transformation results

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Online Training

Change your body & habits from the most qualified online team ever

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Locations

Our private and bespoke personal training facilities in the City of LondonKensington and Dubai

Meet The Founders

A three-time Olympian, Sarah Lindsay is a personal trainer like no other. A European gold medallist, 2x world silver medallist and 10x British speed skating champion, Sarah is an inspiration to anyone looking to reach their full potential.

Rich Phillipps is a former athlete, National League Basketball star and Men’s Health fitness model, consultant for numerous Professional and Olympic Athletes, and trained body doubles for major blockbuster movies including Captain America and Batman Dark Knight Rises.

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Read About Us in the Press

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A bigger body in 10 weeks is a huge goal. Mark Sansom’s stats were achieved with the latest sports science – and old-school heavy lifting through his transformation with Roar Fitness…

I’ve lost my “dad bod” and my confidence has soared! Stephen Mix dropped more than 10kg after embarking on a diet and exercise programme with Roar Fitness…

Jack Guinness takes on Roar Fitness’s extreme celebrity training program, pushing physical limits to achieve serious, transformative results. Discover the intense workouts behind this body-shaping approach…

Women’s Health staffer Victoria Joy shares her journey through Roar Fitness’s transformative program, uncovering the challenges and rewards of intense training to achieve lasting results…

Anne Somauroo shares her experience with strength training at Roar Fitness, revealing how lifting weights improved her mental and physical health, boosted confidence, and transformed her fitness…

British Vogue’s features director Giles Hattersley reviews Roar Fitness – one of London’s best personal training gyms, founded by three time Olympian Sarah Lindsay and loved by celebrities including Ellie Goulding and Pixie Lott…

When Séamas O’Reilly embarked on a mission to change himself from ‘slob’ to ‘fitter slob’, he was hoping to lose some fat and find some muscle. But he ended up transforming himself in more ways than he could have guessed…

Discover how one client achieved a beach-ready body at age 50 in just four weeks with 12 sessions at Roar Fitness, proving that age is no barrier to transformative results through targeted training…

Graham Norton

” I never want to exercise but Josh and the whole team at Roar are so great at motivating me and providing the right sort of training that it almost feels like fun. I feel fitter than I ever have”

Graham Norton — TV Presenter
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Dame Kelly Holmes

“The workout is great! It’s got a great vibe and energy. I love the small class workout, you feel motivated and work really hard. I really enjoy it!”

Dame Kelly Holmes — Olympic Athlete
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Piers Morgan

‘If you want to get properly fit and have fun doing it, then Sarah Lindsay’s ROAR is the best place to do it. I’m still a work in progress (!) but going to ROAR always feels like an enjoyable challenge rather than a chore. Highly recommend it’

Piers Morgan — Broadcaster & Journalist
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Pixie Lott

“Roar Fitness’ personal training facilities are beautiful and the team have created such a friendly and positive environment to train in. I’ve learnt so much about health, food and fitness from Sarah, but most importantly how to properly weight train. My strength continues to improve every session, and I love how lifting heavy makes me feel.”

Pixie Lott — Singer & Actress
More Transformations

I’ve been training with Matt at Roar Fitness London City since April, and I can honestly say he’s one of the best personal trainers in London City I’ve worked with. From day one, Matt took the time to understand my goals, current fitness level, and any limitations, then built a personalised training programme that’s both challenging and motivating. What really sets Matt apart is his ability to push me to achieve more. I’m now lifting weights I wouldn’t have even considered before, and having Matt there helped me push through those limiting beliefs safely and confidently. Thanks to Matt, I’m no …

Megan ONiell

London City

I can’t speak highly enough of my experience at Roar Fitness Kensington. It’s welcoming, professional, and motivating without ever feeling intimidating. I’ve been training with Gursewak for just over two months, and he’s been an excellent personal trainer in London Kensington – knowledgeable, encouraging, and genuinely invested in helping you progress. He really takes the time to explain exercises, correct technique, and make sure you’re improving at a pace that works for you. I’ve learned so much and actually look forward to going to the gym now. If you’re thinking about investing in yo …

Catherine Logan

London Kensington

Hands down the best gym experience I’ve had so far. The atmosphere at Roar Fitness Dubai is motivating and welcoming. Emron is an outstanding personal trainer in Dubai – professional, knowledgeable, and completely focused on helping you reach your goals. He knows exactly when to push you harder and when to adapt the training to suit your needs, which makes every session feel effective and genuinely tailored. I really like how methodical the approach is to both training and nutrition. It’s not just about working out, but about building a sustainable routine that delivers real, long-term r …

Norah Khabore

Dubai

Achieve World-Class Results with the Best Personal Trainers in London and Dubai

Training at Roar Fitness is so much more than just personal training – Roar is world-renowned for delivering life-changing transformations in both London and Dubai. If you take your training seriously and are looking for a results-driven personal trainer in London or personal trainer in Dubai, unlock your potential with our industry leading personal training programmes.

Your Roar team will design a comprehensive and structured programme crafted around your goals, your starting point and commitment to your result. From performance-led weight training to optimal nutrition and lifestyle guidance, your Roar team will deliver the expertise and support to maximise your results.

Our team of word-class coaches operates across our world-class facilities in Kensington and London City, as well as in the heart of Dubai’s business district. Wherever you train with Roar, our personal trainers in Dubai and London apply the same proven systems to help high-performing individuals achieve real, visible results.

With over 1,700 five-star reviews and a global reputation for body transformation results, Roar Fitness is proud to be a leader in personal training in central London and Dubai.

Ready to get started? Book a consultation with the London or Dubai team today.