

Mens Health magazine
“The Uk’s Leading Expert in Body Transformations”
Roar Fitness are London’s most highly rated body transformation experts.
Our team of world-class personal trainers utilise science-backed training programs to help each client reach their physique goals.
Have a look at our incredible female transformation results below. What could you achieve in 12 weeks?
Lucy Cleland
At 49, I Transformed My Body in Just 3 Months: The Blueprint for a Mid-Life Reset
View Lucy Cleland’s transformation
Kellie Mulvey
Kellie Lost 11kg in 12 Weeks and transformed ahead of her 50th birthday
View Kellie Mulvey’s transformation
Anita
“ROAR’s protein shakes bring all the boys and girls to the gym! Not quite true…. but they certainly all leave the gym with one, plus the benefits of a life changing experience led by some of the best in the business.
View Anita’s transformation
Teresa Twigg
At 60, Teresa Lost 13kg and Dropped 2 Dress Sizes – After Thinking It Was Too Late.
View Teresa Twigg’s transformation
Evie
30kg lost. Strength gained. Knowledge for life. Evie liked it so much she signed up for more.
View Evie’s transformation
Lynsey Williams
Lynsey came in with a goal. She left transformed — stronger, lighter, and completely unstoppable.
View Lynsey Williams’s transformation
Fiona
Fiona gave herself 5 months to turn things around. The results surpassed everything she thought possible.
View Fiona’s transformation
Haley
Hayley was nervous about weight training. Roar busted every myth — and changed her life in the process.
View Haley’s transformation
Emma
Since walking into ROAR six months ago incredibly self-conscious and very out of shape I can honestly say that my life has been changed. The friendly team scoop you up from the beginning and there is no looking back…… 25kg down things are very different!
View Emma’s transformation
Dilini
You won’t regret joining ROAR. Having lost my fitness routine and healthy diet over the last 7 years… I was very much in need of a drastic overhaul and the past 12 weeks training with Jack at ROAR was exactly what I needed.
Having thought I knew my way around a gym before – it’s only from training with Jack that I’ve realised I clearly hadn’t been pushing myself enough! I’ve never felt stronger or thought I’d achieve the results I have. So much so that I don’t think I will train without a PT again.
View Dilini’s transformation
Mandip
“So glad I decided to join ROAR Fitness and sign up to a 12 week training plan. Sarah and the team are so friendly and really know their stuff.
View Mandip’s transformation
Willow
Stronger, more confident and empowered. Willow says Roar delivered all three.
View Willow’s transformation
Victoria
Love this place. The weights room of any gym can often be overwhelming and intimidating, whether you’ve never lifted a dumbell before or actually consider yourself more than capable, but it’s the atmosphere that sets ROAR apart from anywhere else.
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Mai Lan
“I had the most amazing experience at Roar Fitness. I’m so happy with the results, went far beyond what I expected.
View Mai Lan’s transformation
Claire
“If you want results this is hands down the place to go! A first class gym with first class personal trainers combined with Sarah’s expert nutritional knowledge and guidance is what makes this such a stand out training facility.
View Claire’s transformation
Ellie
“Best experience I’ve ever had and I am over the moon with the results. Thank you to you all at ROAR for dedication and for pushing me to be in the best shape of my life. CANNOT RECOMMEND HIGHLY ENOUGH. Anyone who is in need of a body transformation along with the utmost care and and professional help, look no further”
View Ellie’s transformation
Rebekka
I wanted to say how amazing my PT James Mason-Castle has been. If I could give him more stars then I would, and I cant recommend him enough.
View Rebekka’s transformation
Sue
“What can I say about ROAR? I think mine and other people’s results speak for themselves, as far as recommendations go, you just have to take a look at their range of successes to see why they have so many good reviews.
View Sue’s transformation
Elena
“ROAR has been the one of the most amazing things I’ve ever done! I’ve longed to get into shape for years, but all prior attempts had failed…until ROAR.
View Elena’s transformation
Joanne
I cannot rate Roar highly enough… fun, professional and results driven. A first class facility, expert trainers and nutrition team.
View Joanne’s transformation
Louise
“I started personal training with Rich Phillipps on 23 March 2009 as I was feeling increasingly frustrated with my own inability to lose weight and tone up
View Louise’s transformation
Heidi
“I first met Sarah and Rich a few years back in an old gym they used to run when I was completely unhappy with my body shape. I’d seen the results they had been achieving with their clients so I was determined to follow their advice to the letter, but I could never have imagined quite how much the experience was going to change my life.
View Heidi’s transformation
Sanam
“I had the best experience at Roar Fitness. Also I had the best female Personal Trainer- Kari Oyenuga. She helped me to transform my body after giving birth one year ago. I became thin and fit, gained muscles and lost 7kg in 12 weeks.
View Sanam’s transformation
Claire
Claire is in the best shape of her life in just a few short months, all thank to Roar!
View Claire’s transformation
Clemmie
I met Sarah when I was at my porkiest. Whilst I’ve always been sporty and a gym-goer, my nickname at work was “Babe”- not after some glamorous blonde, rather the Hollywood movie pig. I was beasting myself in the gym, but getting fatter.
View Clemmie’s transformation
Kate
“I started working with Sarah in April 2015. Partly because I was getting married the following December but mostly because my energy levels had tanked, which was effecting work and diminishing my appetite for exercise. Sarah assessed me, gave me a really easy to follow nutrition (eating and supplements) plan and we started working out three times a week.
View Kate’s transformation
Mel
“What can I say about Sarah? She is a force to be reckoned with – just the right mix of tough and love, Sarah can absolutely transform any body into the shape of their lives
View Mel’s transformation
Andrea
“I first met Sarah last year when I’d “fallen out of love with fitness” something which I never thought would happen. Approaching the next decade of my life I didn’t want to end up fat & frumpy at fifty!
View Andrea’s transformation
































































































































































































