“The Uk’s Leading Expert in Body Transformations”

“ROAR’s protein shakes bring all the boys and girls to the gym! Not quite true…. but they certainly all leave the gym with one, plus the benefits of a life changing experience led by some of the best in the business.

I have lost 30kg since the start of my programme with the help of Tom and Matt. I have seen such impressive results (not limited to weight loss, but also strength and nutrition education) that I have signed up for an extra 4 weeks.

Tom is the best PT I’ve ever had – the results speak for themselves, and Matt has taught me so much about food etc. that I have tools and knowledge that I can use going forwards.

“I had worked with Sarah and Rich in 2012 and they managed to get me into amazing shape. However in early 2013 my husband and I found out we were expecting our second baby and a complicated pregnancy meant that exercise had to go completely on hold.

Since walking into ROAR six months ago incredibly self-conscious and very out of shape I can honestly say that my life has been changed. The friendly team scoop you up from the beginning and there is no looking back…… 25kg down things are very different!

You won’t regret joining ROAR. Having lost my fitness routine and healthy diet over the last 7 years… I was very much in need of a drastic overhaul and the past 12 weeks training with Jack at ROAR was exactly what I needed.

Having thought I knew my way around a gym before – it’s only from training with Jack that I’ve realised I clearly hadn’t been pushing myself enough! I’ve never felt stronger or thought I’d achieve the results I have. So much so that I don’t think I will train without a PT again.

“I don’t want it to end! With Matt focusing my nutrition and Kari pushing me to the next level of strength and fitness!! I feel stronger, more confident and empowered! Could not wish for a better trainer or environment!! Kari motivates and drives you – with her incredible knowledge on technique and inspirational attitude you will want to keep going back!!”

“If you want results this is hands down the place to go! A first class gym with first class personal trainers combined with Sarah’s expert nutritional knowledge and guidance is what makes this such a stand out training facility.

Love this place. The weights room of any gym can often be overwhelming and intimidating, whether you’ve never lifted a dumbell before or actually consider yourself more than capable, but it’s the atmosphere that sets ROAR apart from anywhere else.

“So glad I decided to join ROAR Fitness and sign up to a 12 week training plan. Sarah and the team are so friendly and really know their stuff.

“Best experience I’ve ever had and I am over the moon with the results. Thank you to you all at ROAR for dedication and for pushing me to be in the best shape of my life. CANNOT RECOMMEND HIGHLY ENOUGH. Anyone who is in need of a body transformation along with the utmost care and and professional help, look no further”

I wanted to say how amazing my PT James Mason-Castle has been. If I could give him more stars then I would, and I cant recommend him enough.

“What can I say about ROAR? I think mine and other people’s results speak for themselves, as far as recommendations go, you just have to take a look at their range of successes to see why they have so many good reviews.

“I had the most amazing experience at Roar Fitness. I’m so happy with the results, went far beyond what I expected.

“ROAR has been the one of the most amazing things I’ve ever done! I’ve longed to get into shape for years, but all prior attempts had failed…until ROAR.

“I had the best experience at Roar Fitness. Also I had the best female Personal Trainer- Kari Oyenuga. She helped me to transform my body after giving birth one year ago. I became thin and fit, gained muscles and lost 7kg in 12 weeks.

I cannot rate Roar highly enough… fun, professional and results driven. A first class facility, expert trainers and nutrition team.

Currently I’m half way through my time at Roar Fitness and I can honestly say this has been the best investment I have ever made. Having always been relatively slim I was constantly doing cardio and fat burning activities and endless weeks of ‘cutting out foods’.

“I had been training on and off for around 3 years and seeing little results. I liked the idea of using a personal trainer but hadn’t been impressed with the trainers I’d used in the mainstream gyms

“I started personal training with Rich Phillipps on 23 March 2009 as I was feeling increasingly frustrated with my own inability to lose weight and tone up

“I first met Sarah and Rich a few years back in an old gym they used to run when I was completely unhappy with my body shape. I’d seen the results they had been achieving with their clients so I was determined to follow their advice to the letter, but I could never have imagined quite how much the experience was going to change my life.

“I’ve just finished my initial 12 weeks at Roar and have already signed up for another 12 – I defy anyone not to! On the food side of things my nutritional plan was designed/consistently overseen by Olympian Sarah Lindsay, who not only looks phenomenal but is also bloody good fun

I met Sarah when I was at my porkiest. Whilst I’ve always been sporty
and a gym-goer, my nickname at work was “Babe”- not after some
glamorous blonde, rather the Hollywood movie pig. I was beasting
myself in the gym, but getting fatter.

“What can I say about Sarah? She is a force to be reckoned with – just the right mix of tough and love, Sarah can absolutely transform any body into the shape of their lives

“I started working with Sarah in April 2015. Partly because I was getting married the following December but mostly because my energy levels had tanked, which was effecting work and diminishing my appetite for exercise. Sarah assessed me, gave me a really easy to follow nutrition (eating and supplements) plan and we started working out three times a week.

“I first met Sarah last year when I’d “fallen out of love with fitness” something which I never thought would happen. Approaching the next decade of my life I didn’t want to end up fat & frumpy at fifty!