Prelude

Prelude

Learn the technique with a total body workout for beginners

Get acclimated to Roar Classes with this introductory class focusing on teaching you the correct form whilst steadily improving your general fitness and condition.

Prelude is great for those new to the Roar training community and will give you the tools you need to gain the confidence and skills to take it to the next level.

Whilst this class leans towards beginners, it also works wonders for those who have been hitting the more advanced classes who could benefit from a taking the foot off the gas for the day, and recharge their batteries and get ready for the next big session.

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