The Overdrive

The Overdrive

A high energy weights based workout focusing on upper body strengthening

Targeting all muscle groups of your upper body to sculpt sexy shoulders and strong arms.

Get ready to work your biceps, triceps, chest, back and shoulders plus a bit of core strength work thrown in for good measure. The Overdrive is designed to get you a stronger, leaner and tighter upper body. Who said only the boys could do press ups!!

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