
The Shred
Strengthen the core and shape the glutes. Let’s get shredded!
Lose the sag and tighten the core. A 45 minute workout using a combination of weights and bodyweight moves to build your glutes and tighten your abs.
Book a class now!Strengthen the core and shape the glutes. Let’s get shredded!
Lose the sag and tighten the core. A 45 minute workout using a combination of weights and bodyweight moves to build your glutes and tighten your abs.
Book a class now!