"I initially trained with Sarah for 12 weeks in the run up to my WH June cover shoot and I was thrilled with how quickly i saw my body change. Sarah understands how to train and shape a woman's body to be lean and athletic without getting bulky. Being physically strong and focussing on my health has given me a new found love for fitness. Strong body, strong mind!"
"Roar Fitness' personal training facilities are beautiful and the team have created such a friendly and positive environment to train in. I've learnt so much about health, food and fitness from Sarah, but most importantly how to properly weight train. My strength continues to improve every session, and I love how lifting heavy makes me feel."
The combination of the brilliant training 3-times-weekly sessions with Yordan and the ongoing support and advice on nutrition from Sarah helped me stick to my goal and achieve amazing results. All while having a great time.
"Over the years I have had a few PT's and been a member of as many gyms but Roar fitness has to be my favourite. Its a fantastic environment, a very cool looking gym playing the best tunes too! All the trainers are in great shape which believe me is not always the case so they all practice what they preach. I love training with Sarah. She is so fun and positive, puts you through your paces and knows exactly how to shape your body into a work of art. With her knowledge of nutrition and training you will reach your full potential and be the fittest you can be."
"Have loved training here. I came in having never done weights before and now am confident of doing them myself in the gym and don't look nearly as fat."
"I’ve been training at Roar for around 2 years now, I wanted to be stronger but also stay lean & i'm now in a much happier place with my body. My nutrition routine also changed for the better helping not only my body but also my skin. A super friendly and non intimidating atmosphere gives me the motivation I need to keep up my fitness journey."
‘ROAR completely changed my relationship with my body. I went to change how I look and ended up changing how I felt. One of the best gifts you can give yourself (except maybe a holiday or a pizza).’
The chance to train and pick the brains of Olympian Sarah was a real privilege. Through a personalised diet and weight training programme that has been carefully mapped out for me, my goal to gain lean muscle is very much being realised. I can genuinely say I am in the best shape of my life.
I asked Rich Phillipps to write me a 4 month training programme. Now I’m more ripped than a child’s drawing book.
Working with a 3x Olympic athlete tells you all you need to know about Sarah Lindsay, its clear from the outset that you are getting far more than just your average personal trainer. I found her level of professionalism and advice top draw. If you’re seeking a highly professional, results driven personal training company, then look no further than Sarah and her team.