Supported by many people, including Matt, Alex and Josh, the biggest thanks go to Giacomo who trained me, supported me and never let me fail. Giacomo has shown great attention to my form, amazing communication to help me understand his requests and made every session a delight with his laughter and encouragement. Giacomo was as invested in my results and progression as I have been, and my results say it all. What a guy!
If you’re worried about the idea of a nutrition plan – don’t be! The plan and options here are insane, I eat more of the foods I love now than ever and that starts from a big meaty breakfast. Sticking to it is a pleasure, no pain in sight.