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Personal Trainers London CityAchieve Your Best with ROAR

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“THE UK’S LEADING EXPERT IN BODY TRANSFORMATIONS“

Mens Health magazine

Why Choose ROAR Personal Training in London City?

At ROAR, we don’t just train bodies — we transform lives. We deliver a holistic, results-driven approach to body transformation. Located in the heart of the City of London since 2016, our gym is designed for discerning clients seeking expert personal training in London City. Roar’s science-backed, results-driven programmes blend high-performance coaching, precision nutrition, and sustainable lifestyle guidance to help you unlock your full potential and achieve lasting transformation.

With over 25 years of experience and tens of thousands of client transformations, ROAR is trusted by London professionals for:

Intelligent Training

Build strength, endurance, and muscle safely and effectively

Precision Nutrition

Tailored meal plans, habit-building, and lifestyle coaching

Holistic Wellness

Improved sleep, mental health, energy levels, and recovery

Sustainable Results

Learn to maintain your body transformation long-term

Led by 3× Olympian Sarah Lindsay and leading body transformation expert Rich Phillipps, our world-class personal trainers bring unmatched expertise and a results-first mindset to every programme, ensuring guidance from the very best in personal training London City

If you’re searching for the best personal trainers in London City – delivering truly unparalleled personal training – look no further than ROAR. Our expert coaching team empowers you to realise your full potential and redefine what you thought possible.

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The Roar Personal Training Programmes

The Roar Personal Training Programmes

Whether your goal is fat loss, muscle gain, strength or improved overall health and well-being, ROAR’s evidence based bespoke personal training London programmes deliver measurable results:

  • Body Transformation Programmes – Science-backed, structured, and tailored
  • Strength & Conditioning – Increase power, endurance, and functional fitness
  • Sports Performance Training – Optimise speed, agility, and athletic potential
  • Post-Injury Rehab & Mobility – Safely restore strength and mobility

All sessions take place in our private, personal-training-only gym, ensuring focus, privacy, and superior results.

Every trainer follows ROAR’s proven methodology, guaranteeing a consistent, high-quality experience tailored to your goals.

Recognised as the best personal trainers in the City of London since 2016, we’ve earned our reputation for empowering our clients to feel strong and confident while getting into the best shape of their lives. Led by your dedicated team of expert Personal Trainer and Nutrition Coach, coaching you through every step of your programme, our goal is to help you achieve life-changing results in the shortest possible timeframe.

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Holistic Nutrition Programmes & Lifestyle Coaching

Nutrition is a core part of every transformation at ROAR. Our holistic approach combines training with smart nutrition to accelerate results:

  • Personalised meal plans and macronutrient targets
  • Curated recipe library for simplicity and compliance
  • Habit-building support: sleep, stress management, movement, and recovery
  • Regular progress reviews and body composition tracking

Combined with the most effective personal training in London City, your nutrition plan maximises performance and progress, creating sustainable life-changing results.

Eating the right foods is vital for aesthetic results and overall health and longevity. Every transformation programme at ROAR London City begins with a detailed body-composition analysis and lifestyle review enabling your nutrition coach to develop your personalised nutrition strategy, based on your specific calorie and macronutrient requirements with a flexible menu of curated recipes to make following your plan as simple as possible.

A ROAR Nutrition Programme is far more than just a meal plan. We will guide you through every lifestyle improvement with habit building to underpin your programme, from steps and daily movement to recovery strategies, sleep and stress management.

Your nutrition coach at ROAR will identify what truly motivates you and guide you past the obstacles that have limited your progress. Through consistent accountability, regular check-ins, and body fat analysis, we’ll work alongside you at every stage to keep you on course toward lasting results.

Take a Look Around London City’s Best Personal Training Gym

If you’re ready to take your health and fitness as seriously as we do, it’s time to start your personal training journey with the best personal trainers in London. Come and see us, take a tour, and discover first hand how our world-class team can transform your body and wellbeing.

The Gym Facilities – London City Bank Monument

  • 6,500 sq ft of state-of-the-art training space
  • Functional and strength equipment for all fitness levels
  • Private personal training areas, never overcrowded

ROAR is not just another gym. Located in the heart of the City of London offers a fantastic range of diverse strength and conditioning equipment with a functional space that allows our personal training London team to deliver the first-class results that have become synonymous with the ROAR brand.

Never overcrowded, our clients benefit from a private, personal-training-only space to ensure effective workouts and an outstanding training experience. If you’re serious about your fitness journey, ROAR London City is the ultimate destination for expert-led personal training in London.

The City of London’s leading Personal Training Experience

Your journey to lasting strength, confidence, and wellbeing begins the moment you decide to take it seriously. At ROAR London City, you’ll be supported by a dedicated team of Personal Trainers who understand your goals, challenge your limits, and guide you with precision every step of the way. This is personal training with purpose — tailored to you, grounded in science, and designed for meaningful, sustainable transformation. If you’re ready to feel stronger, move better, and look your best, we’d love to meet you. Book your consultation, take a tour of our London City gym, and discover how ROAR can help you become the most powerful version of yourself.

Client Success & Testimonials

Rated the top personal training gym in London City, ROAR is trusted by professionals for life-changing results:

  • 1,500+ 5-star reviews across all platforms
  • Real transformations backed by science and experience
  • Clients achieve fat loss, muscle gain, improved energy, and confidence

With more 5-star reviews than any other personal training gym in the City, our clients consistently recognise the transformative results we deliver and the exceptional support they receive throughout their fitness journeys. Our reputation for excellence speaks volumes, and it’s our commitment to providing a tailored, results-driven experience that keeps clients returning.

Join the countless others who’ve achieved their fitness goals with ROAR and discover why we’re the number-one choice for personal training in London.

Roar Fitness LondonJoin our community and start your transformation today

There are many things to love about ROAR. The effectiveness of the programme – training, nutrition, support – you do see results within the first 3 weeks!! With a dedicated personal trainer and an assigned nutrition coach, you will be right on track to whatever goal you set out to achieve. You do walk away after each session feeling healthier, fitter, more agile and refreshed. The genuine care and dedication of the coaches. Marco, my personal trainer, is nurturing and supportive. He strikes a good balance between caring for your wellbeing and stretching you further to build capacit …

Shamantha Yan

For the longest time, I really believed that a sustainable fitness regime was not part of my DNA. After reaching the ‘I’ve had enough’ point one more time, I searched gyms in my area, and Roar popped up. I made an appointment immediately, after looking through a ton of transformation testimonials and figuring that I was either going to lose weight or money. I was paired with Charlie Inkpen. This guy – this legend – has stood by my side (or sometimes behind me) throughout 12 weeks of training, taught me how to complete exercises I’d never done before, motivat …

Sarah M

Ben is an absolute legend. Really knows his stuff and has a fantastic bedside manner! A phenomenal trainer! Was really impressed with him and my whole experience at Roar. Hit my goals (12kg in 12 weeks) and felt encouraged and supported the whole way through.. Matt was great with the nutrition piece too and i’ll be returning in January to go to the next level. The more seriously you take the course, the better the result

Dan Glatman

What a fantastic 12 weeks. Lots of sweat and pain but so so worth. My trainer Jack was absolutely fantastic throughout. Very knowledgeable and able to adapt the program throughout. Gets the best out of you in every session and you leave knowing you’ve worked hard every time. With Matt leading the way in nutrition sessions you learn exactly what healthy eating is all about with the end goals clearly defined. Brilliant staff at front of house who are always willing to help. Thanks everyone at Roar but especially Jack my fantastic trainer.

Paul

I trained at Roar for 12w with Charlie and it was a life changing experience. Charlie was motivational, encouraging and I can’t believe that I’m lifting heavier weights than before I had kids. The training sessions flew by and he made it feel so easy, I hardly even noticed that the weights were increasing week on week. I looked forward to every session and can’t wait to get started again after Christmas.

Natasha Zilberkweit Lewy

I’ve had an incredible 12 weeks at Roar Fitness. My strength has increased, my weight has dropped, and my understanding of training and nutrition has grown immensely, all thanks to Marco and Matt. Marco is an amazing personal trainer who knows how to push me to get the best out of every session while sharing plenty of laughs along the way. Although I’m heading off to travel, I’ll definitely be back at Roar Fitness next year!

Bekky Powell

I started training at Roar back in June, and it has been one of the best decisions I’ve ever made for my health and performance. My initial goal was to improve my running performance (which requires a lot of strength!) and to lose a bit of weight. My PT, Gedas, really pushed me to do way more than that! He is very demanding (as a PT should be) but supportive and takes care to attend to performance and technique to make sure you’re making progress. He always expects just a little bit more of you – and that’s what really makes a huge difference! I certainly learned a lot. Matt has been inc …

Luda Svystunova

The training and nutrition expertise at Roar is genuinely first class. Having signed up for a 12-week block with my trainer, Charlie, I’ve seen my strength increase, weight drop and overall training/nutrition knowledge increase ten-fold. Charlie is amazing as a PT – knows how to push me to get the best out of every session, and the overall experience has been so worthwhile in terms of an investment in my health, I’ve signed up for a further 8-week block. Thanks to the whole Roar team.

Adam Davies

My experience at Roar was an easy 10/10. I trained with Jack who impressively managed to balance making sessions difficult but very enjoyable. I feel I benefited most from Jacks comprehensive explanations about different training techniques, approaches to body conditioning and nutritional advice . It allowed me to understand what, why and how I was training, which will stay with me. Jack also paid close attention to a past injury I had and addressed this from the beginning in my training plan, but also regularly throughout my programme, making tweaks where necessary. I look forward to extendin …

Thomas Latouche

I’ve had an incredible experience training at Roar! The personal trainers are truly brilliant, and I recently had the pleasure of working with Matt, who is outstanding. His expertise and attention to detail have made a huge difference in my fitness journey. I’m feeling fitter, stronger, and healthier with every session. Highly recommend Roar for anyone looking to take their fitness to the next level

Preeya Popat

I’ve just finished a 12 week training programme working with Gedas (PT) and Matt ( nutrition coach). It has exceeded all of my expectations, I’ve lost weight, improved my strength and gained muscle. Gedas is a great trainer, and working under his guidance and support, I’ve got stronger, built my confidence and lifted heavier weights than I ever thought possible. Working with Matt has really helped me to get a better handle on nutrition. I’m really pleased with the results so far and am looking forward to continuing the journey with the brilliant team at Roar.

Fiona Mackeaggan

Getting Here

Our London City – Bank Monument Liverpool Street gym is situated in the heart of London’s financial district, providing the perfect private location for City professionals seeking high-performance personal training in London. You’ll find us at:

Address – 30-40 Eastcheap, London EC3M 1HD, United Kingdom

Conveniently connected by major Underground and rail stations, ROAR London City is just a short walk from key transport links.

Walking distances to nearby stations:

  • Monument Station (District, Circle): 3 minutes’ walk
  • Bank Station (Central, Northern, Waterloo & City, DLR): 6 minutes’ walk
  • Fenchurch Street (Rail): 8 minutes’ walk
  • London Bridge (Jubilee, Northern, Overground, Rail): 12 minutes’ walk
  • Liverpool Street (Elizabeth, Central, Metropolitan, Circle, Hammersmith & City): 20 minutes’ walk

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Easily accessible from all major City hubs, our gym is perfectly placed for anyone commuting across London.

Personal Training London City FAQs

Can’t find the answer to your question? Please contact us via our form below and we’ll come right back to you.

What makes personal training at ROAR London City unique?

Our one-to-one programmes offer an unrivalled training experience tailored precisely to your goals. You’ll work with highly skilled coaches and nutrition specialists who use science-backed methods to help you achieve – or even exceed – your goals. With 1,500+ 5-star reviews and a huge portfolio of transformations, the results speak for themselves.

What types of personal training programmes are available at the London City location?

We offer a variety of personalised training and body-transformation programmes designed around your needs. Whether your focus is fat loss, muscle building, strength, sports performance, or post-injury rehabilitation, your plan will be fully customised and supported by our experienced coaching team.

Who are the personal trainers at ROAR London City?

Our expert team is headed by three-time Olympian and celebrity trainer Sarah Lindsay, alongside body-transformation specialist Rich Phillipps. Every coach is highly qualified and trained in ROAR’s proven methodology, ensuring you receive exceptional guidance and results-driven personal training.

I’m not confident in the gym – can ROAR still work with me?

Absolutely. ROAR’s ethos is to support every client in building confidence and competence in the gym. We focus on strength, endurance, and excellent technique, ensuring even complete beginners see major improvements – all with the support of caring, highly attentive trainers.

Am I too old to start weight training with a personal trainer?

You’re never too old to start. Our trainers work with clients of every age and fitness level, and your programme will be designed to suit your starting point. Strength training is essential for healthy ageing, mobility, and injury prevention – and working with a supportive coach ensures you progress safely and effectively.

How much does personal training at ROAR London City cost?

Life-changing results are worth investing in. Prices vary depending on the package you choose. We offer a range of flexible options so you can select a plan that aligns with both your fitness goals and your budget.

Book Your Free Consultation

    Whether it's fat loss, muscle growth, performance improvement or just to improve your overall health and fitness, if you are ready to work hard, focus and get results then our team of experts are ready to help you redefine your limits.

    Book your free 30-minute consultation to discuss how we can work with you to realise your goals.


    Roar Fitness

    Roar City Bank
    30-40 Eastcheap
    London
    EC3M 1HD

    T: 020 7626 1684E: info@roar-fitness.com

    Nearest Station:
    Monument tube
    (Circle & District Lines)

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