“The Uk’s Leading Expert in Body Transformations”

“I’ve just completed a 12 week transformation programme and can honestly say the experience has changed my life. The team at Roar are an absolutely awesome bunch of people, from the reception staff who remember your name and greet you with a smile, to the trainers who do the same. There’s no hint of ego, they’re all down to earth, super supportive and genuinely seemed to want the best from me, even those I wasn’t working with directly.

“ROAR’s protein shakes bring all the boys and girls to the gym! Not quite true…. but they certainly all leave the gym with one, plus the benefits of a life changing experience led by some of the best in the business.

So, I have been a regular gym goer (3-4 times p/w) for over 9 years. During that time, I have always had a personal trainer. I made reasonable gains during that period, but the body I really desired never materialised. My personal trainer told me what I wanted wasn’t achievable with my work commitments (an exec level role in a marketing group) and busy London lifestyle.

I have lost 30kg since the start of my programme with the help of Tom and Matt. I have seen such impressive results (not limited to weight loss, but also strength and nutrition education) that I have signed up for an extra 4 weeks.

Tom is the best PT I’ve ever had – the results speak for themselves, and Matt has taught me so much about food etc. that I have tools and knowledge that I can use going forwards.

Great atmosphere, very welcoming, well structured plans with excellent nutrition advice, would like to thank the whole team, especially my PT James and Luke my nutritionist.

I looked at many personal training gyms before deciding to go with Roar in Kensington and it has not disappointed. They do an amazing job of matching you with a trainer and nutritionist that fit your personality and your goals. My trainer, Jordan Bunting, is an absolute legend and has helped me massively. He’s very knowledgeable, challenging and encouraging which has helped me train harder than I have in probably 10yrs. I highly recommend Jordan for anyone who is looking to train hard and see great results. My nutritionist is James Castle-Mason and he’s been amazing in helping me make sure my diet is on point and that I am set up for success.

Just finished a 16 week programme at Roar with Luke Grahame taking care of my training and Josh Faux on the nutrition. I must say the whole experience has exceeded my expectation in every area.

Tom’s 8 week transformation as featured in Men’s Health Magazine.

“I had worked with Sarah and Rich in 2012 and they managed to get me into amazing shape. However in early 2013 my husband and I found out we were expecting our second baby and a complicated pregnancy meant that exercise had to go completely on hold.

Since walking into ROAR six months ago incredibly self-conscious and very out of shape I can honestly say that my life has been changed. The friendly team scoop you up from the beginning and there is no looking back…… 25kg down things are very different!

I highly recommend the ROAR transformation programs. I have recently finished my initial 12 weeks, and have signed up for an additional 3 months. Tom Bevan Is an amazing trainer with great attention to details. He has quickly found the training program that works best for me, and I have seen amazing results week in week out.

You won’t regret joining ROAR. Having lost my fitness routine and healthy diet over the last 7 years… I was very much in need of a drastic overhaul and the past 12 weeks training with Jack at ROAR was exactly what I needed.

Having thought I knew my way around a gym before – it’s only from training with Jack that I’ve realised I clearly hadn’t been pushing myself enough! I’ve never felt stronger or thought I’d achieve the results I have. So much so that I don’t think I will train without a PT again.

“I don’t want it to end! With Matt focusing my nutrition and Kari pushing me to the next level of strength and fitness!! I feel stronger, more confident and empowered! Could not wish for a better trainer or environment!! Kari motivates and drives you – with her incredible knowledge on technique and inspirational attitude you will want to keep going back!!”

I have trained at Roar for over two years and would highly recommend my coach Ethan Kenny (and Josh Faux who has helped me with nutrition).I initially joined for weight loss and dropped 24kg in my first 3 months. The process was life changing and I discovered that I enjoyed weight training. Since then I have worked with Ethan to change the shape of my body and grow muscle mass. Ethan has been there for me every step of the way and is always pushing me to achieve new goals.

I’m approaching the end of my 12 week program and truly feel like I’ve learnt a lifetimes worth of knowledge. A whole staff of infectious positivity and drive, they impart their wisdom on you to help bust through the myriad of health and fitness myths that exist. I won’t just take away the transformation, I’ll take the foundations to keep progressing and looking after myself which is invaluable.

“If you want results this is hands down the place to go! A first class gym with first class personal trainers combined with Sarah’s expert nutritional knowledge and guidance is what makes this such a stand out training facility.

Love this place. The weights room of any gym can often be overwhelming and intimidating, whether you’ve never lifted a dumbell before or actually consider yourself more than capable, but it’s the atmosphere that sets ROAR apart from anywhere else.

I have been training off and on with different personal trainers / gym’s and programmes for the last 10 years and it wasn’t until I did my programme with Roar that I finally realised what works for me.

“So glad I decided to join ROAR Fitness and sign up to a 12 week training plan. Sarah and the team are so friendly and really know their stuff.

“After training with Rich a couple of years earlier for a 10 week transformation that featured on the covers of Men’s Health Magazine, a new job in the food industry had slowly but surely seen the weight pile on and muscle sadly disappear.

“Best experience I’ve ever had and I am over the moon with the results. Thank you to you all at ROAR for dedication and for pushing me to be in the best shape of my life. CANNOT RECOMMEND HIGHLY ENOUGH. Anyone who is in need of a body transformation along with the utmost care and and professional help, look no further”

“Came across Roar Fitness by chance and decided to give it a go…the 12 weeks were tough going and hard work…the results however speak for themselves and I am super pleased with what I was able to achieve.

I wanted to say how amazing my PT James Mason-Castle has been. If I could give him more stars then I would, and I cant recommend him enough.

I’ve been training with Roar Fitness online as I live abroad in the DR Congo for the past 12 weeks.

“What can I say about ROAR? I think mine and other people’s results speak for themselves, as far as recommendations go, you just have to take a look at their range of successes to see why they have so many good reviews.

“After a couple of years of relative inactivity, I decided I needed to get back in shape. The ROAR team have been incredible,

“The chance to train and pick the brains of Olympian Sarah was a real privilege. Through a personalised diet and weight training programme that has been carefully mapped out for me, my goal to gain lean muscle is very much being realised. I can genuinely say I am in the best shape of my life.”

“I had the most amazing experience at Roar Fitness. I’m so happy with the results, went far beyond what I expected.

I cannot speak highly enough of ROAR. I was already an averagely fit and active person but I just could not find the discipline in myself or the “at-a-glance” guidance from somewhere else to get the weight off until Roar finally helped me achieve what I desperately needed.

“ROAR has been the one of the most amazing things I’ve ever done! I’ve longed to get into shape for years, but all prior attempts had failed…until ROAR.

“Incredible staff and set up at Roar, the sessions themselves are continually adjusted depending on your goals, reaction to previous weeks and capabilities.

I signed up with Roar in January this year for a 10 week transformation and achieved amazing results! This is a great training facility with a really friendly and motivating team.10

“I had the best experience at Roar Fitness. Also I had the best female Personal Trainer- Kari Oyenuga. She helped me to transform my body after giving birth one year ago. I became thin and fit, gained muscles and lost 7kg in 12 weeks.

“A fantastic experience! I came to Roar after suffering a variety of injuries and with little confidence in whether I could return to activity properly again. After a few months with Rich and Dave, I’ve never felt better!

I cannot rate Roar highly enough… fun, professional and results driven. A first class facility, expert trainers and nutrition team.

“Roar is brilliant! I’m your standard busy city worker who was going out too much after work so decided to look around at private gyms to build muscle and get healthier. Chose Roar due to their customised approach on how to help you reach your goals! Been training with Luke who is awesome and built a training programme based on my body type, this is backed up with Josh who guides you on nutrition. At the 12 week mark and have extended for another 16 weeks based on how much I’m enjoying it and the great result I’ve seen”

Currently I’m half way through my time at Roar Fitness and I can honestly say this has been the best investment I have ever made. Having always been relatively slim I was constantly doing cardio and fat burning activities and endless weeks of ‘cutting out foods’.

“Where ever Rich Phillipps goes, I go!! I’ve had Rich as my personal trainer on and off for several years and across several gyms and he always knows exactly how to get my body in great shape, fast!

“I had been training on and off for around 3 years and seeing little results. I liked the idea of using a personal trainer but hadn’t been impressed with the trainers I’d used in the mainstream gyms

“Training at ROAR has got to be one of the best decisions I’ve made. A truly amazing experience. Everything from the workouts to the diet was carefully catered and finely tuned towards my goal.

“I started personal training with Rich Phillipps on 23 March 2009 as I was feeling increasingly frustrated with my own inability to lose weight and tone up

“I first met Sarah and Rich a few years back in an old gym they used to run when I was completely unhappy with my body shape. I’d seen the results they had been achieving with their clients so I was determined to follow their advice to the letter, but I could never have imagined quite how much the experience was going to change my life.

Training at Roar has been an amazing experience from start to finish. All the team there know exactly what they are talking about, which in my experience is very rare.

“ The results I achieved training with Roar Fitness truly surpassed my expectations and they more than lived up to their reputation. Sarah’s Lindsay’s training and nutrition plans proved to be every bit as effective as I’d hoped and the results were clear for me to see within the first couple of weeks.

“I’ve just finished my initial 12 weeks at Roar and have already signed up for another 12 – I defy anyone not to! On the food side of things my nutritional plan was designed/consistently overseen by Olympian Sarah Lindsay, who not only looks phenomenal but is also bloody good fun

“Roar fitness are without question the ultimate personal training team. So many wasted years reading magazines and scouring the internet trying to figure out the best way to get in shape only to become disheartened when the results seemed minimal for the hard work I’d put in….

I met Sarah when I was at my porkiest. Whilst I’ve always been sporty
and a gym-goer, my nickname at work was “Babe”- not after some
glamorous blonde, rather the Hollywood movie pig. I was beasting
myself in the gym, but getting fatter.

“What can I say about Sarah? She is a force to be reckoned with – just the right mix of tough and love, Sarah can absolutely transform any body into the shape of their lives

“I asked Rich Phillipps to write me a 4 month training programme. Now I’m more ripped than a Childs drawing book”

“I started working with Sarah in April 2015. Partly because I was getting married the following December but mostly because my energy levels had tanked, which was effecting work and diminishing my appetite for exercise. Sarah assessed me, gave me a really easy to follow nutrition (eating and supplements) plan and we started working out three times a week.

“Long working hours and loss of motivation in my training led to gaining a lot of weight especially around my mid section

“I first met Sarah last year when I’d “fallen out of love with fitness” something which I never thought would happen. Approaching the next decade of my life I didn’t want to end up fat & frumpy at fifty!

“I’d had personal trainers in the past but Roar Fitness online personal training programme turned out to be on another level!

“Working alongside my personal trainer Rich Phillipps I am still truly amazed at what I have accomplished. With his help, extensive professional knowledge and encouragement, I have by far exceeded what I thought possible in just over 3 months.

“Personal training with Roar fitness was probably the easiest choice I could have made. Recommended by my brother, who had Rich Phillipps as his personal trainer earlier in the year and achieved remarkable results, showed me what was possible if I was willing to work hard and follow his advice.