“After training with Rich a couple of years earlier for a 10 week transformation that featured on the covers of Men’s Health Magazine, a new job in the food industry had slowly but surely seen the weight pile on and muscle sadly disappear.
So I got back in touch with Rich and his team knowing that with some hard work and determination I was in the best possible hands to get myself in tip top shape for my summer holidays.
After 10 weeks of intense training and making sure I followed Rich and the teams’ nutritional plans to the letter, I’m in fantastic shape and couldn’t be happier”