Diet

Suman

diet

Before

diet

After

“Training at ROAR has got to be one of the best decisions I’ve made. A truly amazing experience. Everything from the workouts to the diet was carefully catered and finely tuned towards my goal.

The team were always on standby to answer any queries I had, which made the process painless in some sense.

Massive thank you to my trainer Matt, each session was enjoyable but tough. He knew my capabilities more than I did (sometimes I wish he didn’t). He helped me absolutely destroy the goal I set myself. And I can’t forget Josh, he was always on top of my diet. Tweaking the meal plan everytime my body was changing…..thank you!”

Diet

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