Stephen - Roar Fitness

Stephen

Before

Fit and muscular man showcasing his physique after training at Roar Fitness Kensington.

After

“I’ve just completed a 12 week transformation programme and can honestly say the experience has changed my life. The team at Roar are an absolutely awesome bunch of people, from the reception staff who remember your name and greet you with a smile, to the trainers who do the same. There’s no hint of ego, they’re all down to earth, super supportive and genuinely seemed to want the best from me, even those I wasn’t working with directly.

The facilities are superb; clean and state-of-the-art and with no public members it always feel like a private training experience. James was my nutritionist; he was excellent in explaining the theory behind the nutrition plan and monitoring my progress. He really knows his stuff, adapted to my progress throughout and always made himself available if I ever had questions or needed pointers between our check-ins. Nutrition plays a massive part in the programme so his input was invaluable.

However I have to save the lions share of praise to my PT Jack. I can’t give this guy enough praise. As much hard work as I put into these 12 weeks, it’s been a true partnership and he deserves as much credit. He has been so enthusiastic, warm, patient and encouraging. He’s pushed me to levels I didn’t think were possible and to achieve more than I could have ever done on my own. But he’s never felt overbearing, always knowing when to ease off and when to get that bit more out of me. He understands and explains the science behind the movements. He observes closely, supports, adapts accordingly, he’s been a cheerleader, motivator. Amazing positive energy always. I couldn’t have asked for a better partner to work with. Thank you guys, you deserve great success!”

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