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Heidi before and after her female body transformation with ROAR Fitness London personal training
12 weeks · Age 30s

Heidi’s Body Transformation

“I first met Sarah and Rich a few years back in an old gym they used to run when I was completely unhappy with my body shape. I’d seen the results they had been achieving with their clients so I was determined to follow their advice to the letter, but I could never have imagined quite how much the experience was going to change my life.”

I achieved some great results in my first 12 weeks, so much so that I wanted to continue my training with Sarah. After 6 months was up, I couldn’t quite believe how far I had come and my results had completely surpassed all expectations.

I continued to train with Sarah, aiming to learn as much as possible about training and nutrition as well as maintaining and improving the results I’ve achieved so far.

Sarah has been an inspiration to me, she truly cares about my results and has become not just a mentor but a great friend”

  • Kellie Mulvey, 49, before and after her 12-week female body transformation at ROAR Fitness London, 11kg weight loss
    12 weeks · Age 49

    Kellie Mulvey

    Kellie Lost 11kg in 12 Weeks and transformed ahead of her 50th birthday

    Read Kellie Mulvey’s story
  • Jess before and after her 33-week female body transformation at ROAR Fitness London, 30kg weight loss
    33 weeks · Age 30s

    Jess

    30 kilos lost in 33 weeks. Stronger, leaner, fitter, healthier!

  • Before and after photos of Anita's female body transformation at ROAR Fitness London
    24 weeks · Age 30s

    Anita

    “ROAR’s protein shakes bring all the boys and girls to the gym! Not quite true…. but they certainly all leave the gym with one, plus the benefits of a life changing experience led by some of the best in the business.”

    Read Anita’s story

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Rich Phillipps providing personal training to a client performing a chest press exercise.
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