
Roar Fitness in the Press
What Vogue, The Telegraph, Men’s Health and Women’s Health have written about our personal trainers, our client transformation and our results.
Recognised for Real Results
Since 2016, our founders, three-time Olympian Sarah Lindsay and Rich Phillipps, have built Roar Fitness around results that clients can see and measure, and those results are what the press keeps writing about. From Vogue and The Telegraph to Men’s Health and Women’s Health, here is what they have said about training at Roar.
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Featured Articles


Inside Roar Fitness, The Fashion Crowd’s Go-To “Body Transformation” Service
I found myself in a tasteful office a few minutes walk from Bank station deep in conversation with a three time Olympian…
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How I used old-school heavy lifting techniques to build a bigger body in 10 weeks
It’s a tradition in my family to play tennis on Christmas Day…
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‘I’m 68, walk 15k steps a day and lift heavier weights than ever – here’s how’
For years, Anne Somauroo struggled to walk due to her osteoporosis pain…
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‘I’ve lost my “dad bod” and my confidence has soared’
As I was approaching my 40th birthday last year, I was going through some big life transitions…
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Gainful employment: London’s most in-demand personal trainers
There is no shortage of personal trainers in London; the industry is positively bursting with them…
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London’s best personal trainers
What do you mean the three Peloton classes you did this month haven’t resulted in rock-hard abs…
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Jack Guinness test drives the extreme celebrity training programme that gets serious results
After signing up to celebrity personal training programme Roar, fitness novice Jack Guinness has endured…
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8 weight lifting exercises that promise to boost both your confidence and strength
So, you’re keen to introduce weight training into your workout routine but a little apprehensive…
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The best personal trainers in the UK in 2026
The role of personal trainers cannot be overemphasised, especially in helping you achieve your fitness goals…
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Body transformation: from ‘dad bod to rad bod’ in just seven weeks
When Séamas O’Reilly embarked on a mission to change himself from ‘slob’ to ‘fitter slob’, he was hoping to lose some fat…
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Your little black book of the best personal trainers in London
One of the most effective ways of kickstarting an exercise routine is to schedule in a block of sessions…
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How to work out like a celebrity in 2026, according to Mel B and Ellie Goulding’s fitness coach
As awards season kicks off in Hollywood and A-listers pose on red carpets…
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The Gym Awards 2022: these are the most fabulous places to get fit now
Francesca Ogiermann-White reveals the hottest studios, classes and personal trainers for 2022…
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About to turn 50, I transformed my body in three months. Here’s how I did it
Wasn’t this basically what Hell was? People forced to endlessly lift and lower heavy things…
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My Fitness Rules: Sarah Lindsay
A Team GB Olympian, Sarah Lindsay is now one of the UK’s most in-demand personal trainers…
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Want abs like Taylor Momsen and Rita Ora? Celeb PT shares workout she gives her clients – and Jennifer Aniston is a fan
Celebs love to flaunt their abs. And who can blame them…
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Man ditches his ‘dad bod’ and halves his body fat with a few simple lifestyle tweaks
Tom Ward, 26, from London, set out on a mission to transform his ‘dad bod’ into an enviable physique…
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Body transformation training blog: part 1
I recently had a horrible realisation…
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Body transformation training blog part 2
After two weeks of full body conditioning workouts and a high protein no carb diet, I’m already noticing an improvement in my physique…
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Lift any fitness routine with our tips from Roar Fitness founder Sarah Lindsay
Roar Fitness founder and former Olympic athlete Sarah Lindsay shares her tips for making the most of your workout…
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Welcoming us to their Dubai home: Sarah Lindsay and Richard Phillipps on having a ROAR-ing time
“We’re absolutely loving it, and the weather obviously helps!” Sarah tells HELLO!…
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Men’s Fitness 8-Week Body Plan
To build a lean, muscular body with cover-model abs would take years of training, right? Wrong…
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Transform Club 2017 phase 4: workout 4
PT Richard Phillips from Roar Fitness gives you a workout chock-full of power, speed and strength…
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Mind Blowing Body Transformations at ROAR Fitness
Have you seen the ROAR Fitness before and afters and firstly wondered, are they real…
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Three-time Olympian Sarah Lindsay launches premier personal training facility ROAR DXB in Downtown Dubai
The premier boutique training facility, ROAR DXB, is now officially open and is welcoming new clients in Dubai…
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9 benefits of weight training this celebrity PT wants you to know
From serious fat loss to an increased metabolism, celebrity PT and former Olympian Sarah Lindsay explains why weight training is just. so. important…
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More than a fifth of Brits have injured themselves trying to emulate sports stars
Sarah Lindsay, the three-times Team GB Olympian, personal trainer and founder of ROAR Fitness, has teamed up with AXA Health to offer advice…
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Olympian to entrepreneur: Sarah Lindsay’s rise as Dubai’s fitness icon
Sarah Lindsay shares her path from speed skating to fitness entrepreneurship…
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How Sarah Lindsay Took ROAR From London to Dubai
When Sarah Lindsay stepped away from a career on the ice as an Olympic speed skater…
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Olympic Mindset to Business Gold: Sarah Lindsay’s ROAR’ing Success in Dubai
In this episode, we spoke to 3x Olympian, founder of ROAR Fitness and BCCD Member Sarah Lindsay…
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Unlocking Entrepreneurial Success: Five Insights From An Olympian
As a three-time Olympic short track speed skater for Great Britain, and British Ladies Champion for nine consecutive years…
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Dumbbell workout from Sarah Lindsay of ROAR Fitness
Olympic speed skater turned ROAR Fitness PT, Sarah Lindsay, shares her favourite dumbbell exercises in this exclusive full-body workout…
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‘Fitness Saved Me’: How Tom Grennan Transformed His Body and Rebuilt His Life
Music history is littered with tales of sex, drugs and rock ’n’ roll…
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Tom Grennan Shares the 4 Strength Moves That Sculpted His Cover-Ready Physique
MH cover star Tom Grennan is no stranger to the gym floor…
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Could I really get ripped at 53?
Luke weighed me, then produced a pair of callipers…
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James Haskell’s ‘mad body transformation’ since splitting from Chloe Madeley
Former rugby union ace James Haskell admits he has a “mad body transformation”…
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Strength Training to Lose Weight: These Are the Results from 3 Sessions a Week
When it comes to strength training to lose weight, there are a few questions afoot…
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James Haskell Stuns Fans With Three-Stone Weight Loss Post-Divorce
Rugby legend James Haskell is turning heads at 40 with a jaw-dropping “revenge body”…
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Celebrity Workout Routine 2026: Mel B & Ellie Goulding’s PT
A credible celebrity workout routine in 2026 has less to do with unusual exercises…
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Go Hard Or Go Home: What An Intense 12 Week Training Programme Can Do To Your Body
Bikini bodies aren’t made in summer, for summer…
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