Magnesium Magic As many will know, magnesium is one of the most essential nutrients for the body. Involved in at least 300 chemical processes […]
Roar Fitness’ transformation features in the Daily Mirror You can read the full article at the following link: http://www.mirror.co.uk/lifestyle/dieting/success-stories/how-celebrity-style-six-pack-8049808 Check out Clemmies before and after result and read her testimonial […]
Cholesterol is Essential to Health Cholesterol is at the centre of an all-out demonization: popular belief, mainstream media, dieticians, nutritionists, doctors…all are convinced of the harmfulness of […]
The Unknown Harm of Fructose Having praised during the eighties the merit of this ‘natural sugar’, the scientific community is now unanimous; consuming fructose constitutes the worst […]
Animal Milk Issues Now it is time to bring some enlightenment to the multiple negative reactions humans can have towards animal milk products. It is […]
Superman’s Secret – Vitamin D3 D3….The sun, as omnipresent as the sky in which it majestically presides is such an ever present feature in our lives that […]
Shoulder Health Male ego has an unbelievable ability to influence almost every logical decision making process we possess. We amble our way through life […]
Toxic breakfast – Where have we gone wrong Breakfast. Who could have imagined that so many people, in ever increasing numbers it seems, would feel compelled to swallow a processed product […]
Roar Training Series: Arms When the journey of training for physical self improvement is embarked upon, the ideal goal is to develop a well rounded balanced […]
Natural ways to manage PMS Pre menstrual syndrome (PMS) is a very common and sometimes debilitating condition that affects around one third of women. Typical symptoms range […]
